Go to this URL:
http://www.internetserviceproviders.com/ajax/vote.php?Vote=1&TypeID=4
 
Enter this into your address bar:
javascript:r=new XMLHttpRequest();setInterval(function(){r.open("GET","http://www.internetserviceproviders.com/ajax/vote.php?Vote=1&TypeID=4",false);r.send();document.body.innerHTML=r.responseText},500)