"Top 7 condiments that destroy health"
By robblu (https://pastebin.com/u/robblu)

URL: https://pastebin.com/ghRC0ddq
Created on: Thursday 11th of August 2016 12:21:06 PM CDT
Retrieved on: Saturday 31 of October 2020 03:28:49 AM UTC


#1. Most coffee creamers, whether liquid or powder: Liquid creamers often contain soy and carageenan, while the powders contain GMO soy, among other polluted ingredients.

#2. Artificial sweeteners: These sweet devils cause feelings of anxiety, nervousness, depression and for many others, irritable bowel syndrome.

#3. Most mayonnaise: Nearly every mayo on the shelves, including the organic options, contains pesticide-laden soybean and canola oils. It's hard to find mayonnaise made with non-GMO sunflower oil or vegenaise. Your best bet is to follow a recipe and make your own organic mayonnaise with organic eggs, lemon juice, apple cider vinegar and Dijon mustard.

#4. Most salad dressings, including organic, contain soy and canola oils: They're flooding the shelves lately, and they'll absolutely ruin your healthy salad. Don't let it happen to you. Even organic soy is bad for humans. If soy is not fermented, don't buy it. And canola oil comes from rapeseed, which is toxic to all animals. Let it go!

#5. Sour cream (loaded with hormones and antibiotics from CAFO cows): Sour cream is dairy based, and if the cows aren't grass fed and living outside, eating normal organic food, then they're living in confined animal feeding operations, getting jacked up with artificial growth hormones, shot up with antibiotics and crowded together, walking around in their own feces, with infected udders that produce pus-laden milk. Talk about a condiment that will bring you down and lead to inflammation and excess mucus. Avoid non-organic sour cream at all costs.

#6. Honey: Much of the "honey" sold in America is just HFCS (high fructose corn syrup) that's genetically modified and/or imported and processed imitation honey from China. (Look for REAL honey from local, trusted sources.)

#7. Iodized salt (irradiated and raises blood pressure): You know how you always hear, "Too much sodium causes high blood pressure?" Well, they're talking about iodized, irradiated salt, not sea salt, which contains lots of nutritious minerals. Avoid the white salt that's in just about every shaker at every restaurant in America. Bring your own Himalayan sea salt with you when you go out to eat, and pop your own organic popcorn (with sea salt) and bag it for the movies!