Man was that a long month. I cannot believe you made it as far as you did. That was very impressive. I'm so proud of you. I know it was something that was really important for you and something that you wanted to do. And I'm just, I'm really quite proud of how far you made it. That's really cool. So now that it's over, why don't you come over here? I'll cuddle cuddle up to you. And we can just relax and have some moments together. Does that sound good to you? Because it sounds good to me. Just be a big spoon. Wrap my arms around your chest and pull you in nice and tight. Can I kiss your neck? It's not, it's still too much, is it? Okay. I bet you felt a lot of really intense feelings this month. And I just want to let you know that those are all perfectly fine feelings that you felt. You were going through some pretty intense and you made it quite hard on yourself. You could have made this, you could have made this much easier, but you kind of wanted to give yourself a challenge, didn't you? Mission achieved. It was a challenge for you, wasn't it? But I think you kind of reveled in the challenge, didn't you? It squeezes. But like I said, challenge over. You made it so far. And now the only challenge is relaxing and just let all that tension that you've been carrying through this long, hard month just melt away. And you can lean and push your back into my chest and I'll hug you tight as you do that. And just breathe with me for a little bit. Yeah. Here, I'm going to put my hand on your chest. And I want to feel slowing down of that heart rate. Yeah, just like that. Slow that heart rate down. Close your eyes and just breathe and melt into me knowing that you put yourself through a challenge and you came out of it. And you probably learned something about yourself that you didn't know going into it. And that's so freaking cool. What better way to spend November? So proud of you. So proud of you. Putting yourself through something that not many people would really think to do. But you see something in it and you see, yeah, that's, that's something I'd like to do. And you made the steps, you made your choice. And every day you woke up and you had to keep continuing to make a choice and to keep keep your promise to yourself. It's really cool. And you made it. You made it all the way to the end. And I am so wildly proud of you. That is that must have been so tough to do to wake up every day and go to sleep every night and keep making the decision throughout the entire month. Good for you. I hope you feel really proud. I hope you feel accomplished. Because you did it. You finished gold star. So now let's get back to our breathing and relaxing. Okay. That's right. In and out. Only relaxed. No tension. Keep that heart rate low. Good job. You're doing such a good job staying relaxed. Staying nice and relaxed surrounded by my warmth against my skin. Feeling me slowly breathe against you. Feeling my heart on your back. Feeling it slowly beating. Nearly in time with yours as we just enjoy being next to each other without all that tension that's been there this month. The air is finally clear. Then we can breathe. And I'm gonna kiss your neck just a little bit more. Okay. I'm proud of you. One more thing, babe. I know that we've had a lot of fun this month. Teasing. Being all playful with each other. When I knew you couldn't get off. And I know you're probably a little scared that that's gonna like dry up or something like that. But I just want to remind you that I will still be here. Like I am here now to tease you and hug you so tight. And won't it be even more fun if I continue to tease you and tease you and then you can come home. And you can actually enjoy it and come after I tease you so much. That's just as fun, isn't it?