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exercises[/url]\n[url=https://www.amazon.com/Futuro-Energizing-Support-Moderate-Stabilizing/dp/B004LK2E90/ref=olp_product_details?_encoding=UTF8&me=&th=1]Splint[/url] (I use this for night and day because its lightweight but I probably should wear something more heavy duty at night for the nerve damage i've already suffered.)\n\nThis is pretty anecdotal but people who live with ptsd and have for a long time could be more susceptible to nerve damage. just take care of yourselves, okay? I fucking hate doctors but they're the only ones who can help if you're really suffering. I have permanate damage already in my right hand even after surgery, and it'll likely be the same for my left, because I avoid going to doctors at all costs. (due to said ptsd.) I will be going to a specialist in the next week, however.\n\nIf you are in extreme pain and are waiting to visit the doctor but need more immediate relief, put your hand under a faucet and alternate between hot and cold to get your blood flowing to the area. basically google this shit the internet can instruct better than me.","description_bbcode_parsed":"<span style='word-wrap: break-word;'><a href=\"https://www.webmd.com/pain-management/exercises-carpal-tunnel-syndrome#1\" rel=\"nofollow\">carpal tunnel stretches</a><br /><a href=\"https://www.healthline.com/health/chronic-pain/wrist-and-hand-stretches#simple-stretches\" rel=\"nofollow\"> general wrist exercises</a><br /><a href=\"https://www.amazon.com/Futuro-Energizing-Support-Moderate-Stabilizing/dp/B004LK2E90/ref=olp_product_details?_encoding=UTF8&amp;me=&amp;th=1\" rel=\"nofollow\">Splint</a> (I use this for night and day because its lightweight but I probably should wear something more heavy duty at night for the nerve damage i&#039;ve already suffered.)<br /><br />This is pretty anecdotal but people who live with ptsd and have for a long time could be more susceptible to nerve damage. just take care of yourselves, okay? I fucking hate doctors but they&#039;re the only ones who can help if you&#039;re really suffering. I have permanate damage already in my right hand even after surgery, and it&#039;ll likely be the same for my left, because I avoid going to doctors at all costs. (due to said ptsd.) I will be going to a specialist in the next week, however.<br /><br />If you are in extreme pain and are waiting to visit the doctor but need more immediate relief, put your hand under a faucet and alternate between hot and cold to get your blood flowing to the area. basically google this shit the internet can instruct better than me.</span>","writing":"","writing_bbcode_parsed":"<span style='word-wrap: break-word;'></span>","pools_count":0,"title":"important message","deleted":"f","public":"t","mimetype":"image/png","pagecount":"5","rating_id":"0","rating_name":"General","ratings":[],"submission_type_id":"1","type_name":"Picture/Pinup","guest_block":"f","friends_only":"f","comments_count":"26","views":"1679","sales_description":null,"forsale":"f","digitalsales":"f","printsales":"f","latest_file_name":"2613735_perish_hand5.png","latest_mimetype":"image/png","latest_file_url_full":"https://nl.ib.metapix.net/files/full/2613/2613735_perish_hand5.png","latest_file_url_screen":"https://nl.ib.metapix.net/files/screen/2613/2613735_perish_hand5.png","latest_file_url_preview":"https://nl.ib.metapix.net/files/preview/2613/2613735_perish_hand5.jpg","latest_thumbnail_url_huge_noncustom":"https://nl.ib.metapix.net/files/preview/2613/2613735_perish_hand5.jpg","latest_thumbnail_url_large_noncustom":"https://nl.ib.metapix.net/thumbnails/large/2613/2613735_perish_hand5_noncustom.jpg","latest_thumbnail_url_medium_noncustom":"https://nl.ib.metapix.net/thumbnails/medium/2613/2613735_perish_hand5_noncustom.jpg","latest_thumb_medium_noncustom_x":"100","latest_thumb_medium_noncustom_y":"120","latest_thumb_large_noncustom_x":"167","latest_thumb_large_noncustom_y":"200","latest_thumb_huge_noncustom_x":"250","latest_thumb_huge_noncustom_y":"300","digital_price":""}