Write slow.


And I mean slow.


Slower than I ever have.


Slow, you should go.


Write slow.


Be Calm.


Truly be calm


Calm when you’re frazzled


Calmer than I.


Be Calm.


Breathe Deep.


Use all your lungs.


Be fuller than you feel you need


Almost to bursting


Breathe Deep.


Feel Okay.


Take a load off


Rein in your wild, frantic heart.


Make peace inside


Feel Okay.


Love True.


Completely True.


Love all that you do and will do


It was made by you


Love True.