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When I initiate the meditation phase of each yoga class, we usually chant OM 3 times, and then sings the Patanjali invocation. Normally I sit on 2 wooden blocks so my knees are below the bellybutton's level for sure. Just chanting OM all in itself soothes me enough. I feel like this on picture most of the time.
Inspirational musics that helped me feel really into this piece were
[Soothing Deep OM CHANT]
[Buddhist Meditation Music for Positive Energy: Buddhist Thai Monks Chanting Healing Mantra]
[Tina Turner - Sarvesham Svastir Bhavatu (Peace Mantra)]
Wairu and the art is by me",
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