{"submission_id":"2921264","keywords":[{"keyword_id":"818","keyword_name":"diabetes","contributed":"f","submissions_count":"15"},{"keyword_id":"32507","keyword_name":"diet","contributed":"f","submissions_count":"42"},{"keyword_id":"697000","keyword_name":"dietician","contributed":"f","submissions_count":"1"},{"keyword_id":"3911","keyword_name":"reverse","contributed":"f","submissions_count":"468"}],"hidden":"f","scraps":"f","favorite":"f","favorites_count":"0","create_datetime":"2023-02-06 08:28:21.472138+01","create_datetime_usertime":"06 Feb 2023 08:28 CET","last_file_update_datetime":"2023-02-06 08:25:14.090286+01","last_file_update_datetime_usertime":"06 Feb 2023 08:25 CET","username":"Berrywillson","user_id":"992189","user_icon_file_name":"259310_Berrywillson_diet_health_2345.jpg","user_icon_url_large":"https://nl.ib.metapix.net/usericons/large/259/259310_Berrywillson_diet_health_2345.jpg","user_icon_url_medium":"https://nl.ib.metapix.net/usericons/medium/259/259310_Berrywillson_diet_health_2345.jpg","user_icon_url_small":"https://nl.ib.metapix.net/usericons/small/259/259310_Berrywillson_diet_health_2345.jpg","file_name":"4352621_Berrywillson_diet_and_health_234.jpg","file_url_full":"https://nl.ib.metapix.net/files/full/4352/4352621_Berrywillson_diet_and_health_234.jpg","file_url_screen":"https://nl.ib.metapix.net/files/screen/4352/4352621_Berrywillson_diet_and_health_234.jpg","file_url_preview":"https://nl.ib.metapix.net/files/preview/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_huge":"https://nl.ib.metapix.net/thumbnails/huge/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_large":"https://nl.ib.metapix.net/thumbnails/large/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_medium":"https://nl.ib.metapix.net/thumbnails/medium/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumb_huge_x":"300","thumb_huge_y":"157","thumb_large_x":"200","thumb_large_y":"105","thumb_medium_x":"120","thumb_medium_y":"63","thumbnail_url_huge_noncustom":"https://nl.ib.metapix.net/files/preview/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_large_noncustom":"https://nl.ib.metapix.net/thumbnails/large/4352/4352621_Berrywillson_diet_and_health_234_noncustom.jpg","thumbnail_url_medium_noncustom":"https://nl.ib.metapix.net/thumbnails/medium/4352/4352621_Berrywillson_diet_and_health_234_noncustom.jpg","thumb_medium_noncustom_x":"120","thumb_medium_noncustom_y":"68","thumb_large_noncustom_x":"200","thumb_large_noncustom_y":"113","thumb_huge_noncustom_x":"295","thumb_huge_noncustom_y":"166","files":[{"file_id":"4352621","file_name":"4352621_Berrywillson_diet_and_health_234.jpg","file_url_full":"https://nl.ib.metapix.net/files/full/4352/4352621_Berrywillson_diet_and_health_234.jpg","file_url_screen":"https://nl.ib.metapix.net/files/screen/4352/4352621_Berrywillson_diet_and_health_234.jpg","file_url_preview":"https://nl.ib.metapix.net/files/preview/4352/4352621_Berrywillson_diet_and_health_234.jpg","mimetype":"image/jpeg","submission_id":"2921264","user_id":"992189","submission_file_order":"0","full_size_x":"295","full_size_y":"166","screen_size_x":"295","screen_size_y":"166","preview_size_x":"295","preview_size_y":"166","initial_file_md5":"373c64eacd609b7dbb33e7972d10e173","full_file_md5":"f375698b42eb83871765ddb7e9c719ea","large_file_md5":"5a9e9f4c960d2304de89c90720d39bd5","small_file_md5":"e6b5dea89bacb5c1680d46cc4eb356a6","thumbnail_md5":"461cc49d6012024b93bc76cc8b5a9fc8","deleted":"f","create_datetime":"2023-02-06 08:25:14.090286+01","create_datetime_usertime":"06 Feb 2023 08:25 CET","thumbnail_url_huge":"https://nl.ib.metapix.net/thumbnails/huge/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_large":"https://nl.ib.metapix.net/thumbnails/large/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_medium":"https://nl.ib.metapix.net/thumbnails/medium/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumb_huge_x":"300","thumb_huge_y":"157","thumb_large_x":"200","thumb_large_y":"105","thumb_medium_x":"120","thumb_medium_y":"63","thumbnail_url_huge_noncustom":"https://nl.ib.metapix.net/files/preview/4352/4352621_Berrywillson_diet_and_health_234.jpg","thumbnail_url_large_noncustom":"https://nl.ib.metapix.net/thumbnails/large/4352/4352621_Berrywillson_diet_and_health_234_noncustom.jpg","thumbnail_url_medium_noncustom":"https://nl.ib.metapix.net/thumbnails/medium/4352/4352621_Berrywillson_diet_and_health_234_noncustom.jpg","thumb_medium_noncustom_x":"120","thumb_medium_noncustom_y":"68","thumb_large_noncustom_x":"200","thumb_large_noncustom_y":"113","thumb_huge_noncustom_x":"295","thumb_huge_noncustom_y":"166"}],"pools":[],"description":" While the Centers for Disease Control and Prevention‘s statistics are depressing, being diagnosed with prediabetes or type 2 diabetes does not mean you have to live with it. What you can do depends on the type of diabetes you have, but lifestyle changes can help if you have prediabetes or type 2 diabetes. ","description_bbcode_parsed":"<span style='word-wrap: break-word;'> While the Centers for Disease Control and Prevention&lsquo;s statistics are depressing, being diagnosed with prediabetes or type 2 diabetes does not mean you have to live with it. What you can do depends on the type of diabetes you have, but lifestyle changes can help if you have prediabetes or type 2 diabetes. </span>","writing":"Diet plays a crucial role in reversing diabetes because the food you eat directly impacts your blood sugar levels. A healthy, balanced diet can help improve insulin sensitivity and glucose metabolism, leading to better blood sugar control. This can help reduce the need for medication and lower the risk of complications associated with diabetes, such as heart disease and neuropathy.\n\nWorking with a registered dietitian or a [url=https://www.dieticianankita.com/]nutritionist[/url] can help tailor a meal plan that meets your specific needs and goals, providing the right balance of carbohydrates, proteins, and fats to help you manage your diabetes effectively. In summary, You can [url=https://www.dieticianankita.com/how-to-reverse-diabetes-with-diet/]reverse diabetes with Diet[/url] and improving overall health and well-being.\n\nReversing diabetes through diet is a process that requires commitment, discipline, and patience.\n\nIt’s important to work with a healthcare provider and a registered dietitian or a nutritionist to develop a personalized plan .\n\nThis may involve monitoring blood sugar levels, adjusting medications as needed, and regularly monitoring progress and making adjustments to the plan.\n\nRemember, diet and lifestyle changes take time, and the journey to better health is not always easy.\n\nHowever, with the right support and guidance, reversing diabetes through diet is possible, leading to improved quality of life, better overall health, and a reduced risk of serious complications.","writing_bbcode_parsed":"<span style='word-wrap: break-word;'>Diet plays a crucial role in reversing diabetes because the food you eat directly impacts your blood sugar levels. A healthy, balanced diet can help improve insulin sensitivity and glucose metabolism, leading to better blood sugar control. This can help reduce the need for medication and lower the risk of complications associated with diabetes, such as heart disease and neuropathy.<br /><br />Working with a registered dietitian or a <a href=\"https://www.dieticianankita.com/\" rel=\"nofollow\">nutritionist</a> can help tailor a meal plan that meets your specific needs and goals, providing the right balance of carbohydrates, proteins, and fats to help you manage your diabetes effectively. In summary, You can <a href=\"https://www.dieticianankita.com/how-to-reverse-diabetes-with-diet/\" rel=\"nofollow\">reverse diabetes with Diet</a> and improving overall health and well-being.<br /><br />Reversing diabetes through diet is a process that requires commitment, discipline, and patience.<br /><br />It&rsquo;s important to work with a healthcare provider and a registered dietitian or a nutritionist to develop a personalized plan .<br /><br />This may involve monitoring blood sugar levels, adjusting medications as needed, and regularly monitoring progress and making adjustments to the plan.<br /><br />Remember, diet and lifestyle changes take time, and the journey to better health is not always easy.<br /><br />However, with the right support and guidance, reversing diabetes through diet is possible, leading to improved quality of life, better overall health, and a reduced risk of serious complications.</span>","pools_count":0,"title":"How to reverse diabetes with diet?","deleted":"f","public":"t","mimetype":"image/jpeg","pagecount":"1","rating_id":"0","rating_name":"General","ratings":[],"submission_type_id":"12","type_name":"Writing - Document","guest_block":"f","friends_only":"f","comments_count":"0","views":"23"}